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Weight Loss for Busy Nurses with Kristy Breen

I help nurses overcome emotional eating so they can lose weight and get off the diet roller coaster for good. 

Get my free guide, “Overcome Emotional Eating- 5 Hacks to Stop Stress Eating for Nurses" 


For me, your connection is personal!

 Hi Friend!

I've been an Registered nurse 28 years. I've been in the trenches, seen the good the bad and the ugly in nursing. And I get it, nurses are burned out, exhausted, frustrated, anxious, and stressed to the max. Dieting is the last thing you want to do right now. 

But what if I told you, you didn't have to diet to lose weight. What if there was a different approach to weight loss? Would you be interested?

No it's not a magic pill, shake or greens. My approach to weight loss for nurses is different and lasting. If you're interested, click below to read more. 

Read my story

Resources for every stage of the journey

Self Paced Online Course, Coming Soon!

Take a self-guided journey with weekly interactive lessons.

Coming Soon!
1-on-1 coaching

Dive deep into your relationship with food while getting personalized guidance.

Schedule a 1:1 call
Group Coaching, Coming Soon!

Learn the same skills, but in a small intimate group setting.

Coming Soon!

I feel like I deserve comfort food when I have had a crazy shift."

My sleep patterns are so off working nights. I don't get enough sleep and it slows my metabolism.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

I'm working 12 - hour shifts, eating late and at crazy times. When I get off I'm starving and I'll eat anything. 

The latest from my blog 

Get started with one of my 6-week courses

Create good energy

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

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An attitude of gratitude

When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.

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Who you’re meant to be

We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.  

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